Individual sessions

In one-on-one sessions, only the client and therapist participate. The effectiveness of constellations in this intimate setting is comparable to group settings. It's possible to visualize a constellation in the mind's eye, where all movements and rituals take place.

Alternatively, family members can be represented using figures, dolls, or blocks, allowing both the client and therapist to observe the constellation together. Another effective method involves using markers like felt pieces or paper sheets to create constellations. By standing in marked positions, clients or therapists

 can gain valuable insights into family dynamics through bodily sensations and observe changes following interventions.

These approaches offer intense and awareness-inducing experiences, serving as powerful tools to test hypotheses, find resolutions, and create impactful images of resolution. Explore these methods in individual sessions to enhance your understanding and promote effective resolution on your pesonal journey.