Intuitive Movement Session with Silent Disco Healing Experience

This is more than a session — it’s a safe, sacred space for you to reconnect with your body, release stored emotion, and return to yourself.

In this private, personalised experience, we combine intuitive movement, silent disco sound immersion, and somatic guidance to support deep emotional release and nervous system regulation.

You’ll be gently guided to move in ways that feel natural and healing — no choreography, no pressure. Just your body, your rhythm, your truth.

💫 This session is ideal if you:

• Feel disconnected from your body or emotions
• Carry tension, anxiety, or overwhelm you can’t shake
• Crave a safe space to release, express, and be fully seen
• Prefer a private, customized approach to movement and healing

Every session includes:

• A grounding check-in to tune into your needs
• Free-form movement with immersive silent disco headphones
• Real-time, intuitive guidance for emotional release
• Integration with breathwork, gentle touch (if welcome), and meditation
• Trauma-informed, heart-led support throughout

You don’t need to know how to dance — your body already knows how to heal.

🕊️ Come as YOU ARE . Move what needs to move. Shake the day away ...

Duration and Prices  

After booking, please visit the Packages & Payments page to pay and confirm your appointment.

Choose The Coaching Package That Suits You

There is also a concessionary rate for special circumstances. Please, don't hesitate to contact me on:Tel: 07735 835902