1. Take time out for yourself

You need to take time out for yourself. You need to spend some quality time doing something that makes you happy. If you don't do anything positive for yourself then you won't have any positive things around you. When you're feeling stressed, try going for a walk outside or even taking a bath. Try not to let work get you down, if you feel like you're losing focus at home, go for a walk outside and clear your head. You'll find that the feeling of accomplishment after a good workout will make you want to keep working harder.

2. Don't compare yourself to others

Comparison is the thief of joy. Comparison is what causes us to feel bad about ourselves and our lives. We always think about how we're different from everyone else. But the truth is that no one is perfect. There's someone who is worse off than you. So stop comparing yourself to others. Instead, just enjoy your own life and know that you're perfectly fine the way you are.

3. Do something nice for someone else

When you do something kind for someone else, it will help you become a better person. It will also boost your self-esteem and make you happier. Doing something nice for someone else will give them hope and show them that they matter to you.

4. Practice gratitude

It's hard to stay positive when you're constantly thinking about all the negative things that are happening in your life. When you practice gratitude, you'll learn to appreciate everything you have and everything that happens to you. Gratitude helps you stay positive and gives you a sense of peace.

5. Keep learning

Never stop learning. Never stop trying to expand your knowledge. Knowledge is power. The more you know, the more options you'll have. The more options you have, the easier it will be to solve problems. And when you solve problems, you'll be able to achieve great things.